Success starts with more than just skills—it starts with intention & preparation. These trainings cover fueling your body the right way and building the mental toughness catchers need to thrive under pressure.

Train the mind behind the mask. Learn how to read the situation, command your plays, and make smart defensive decisions. These sessions sharpen your game IQ so you can lead your team with confidence in every situation.

SITUATIONAL AND GAME IQ TRAININGS

Unlock access to a full library of catcher-specific drills designed for every level. From receiving and blocking to throwing mechanics and strength routines, this resource gives you step-by-step training you can do anytime, anywhere.

COURSE LIBRARY

BEGINNER ESSENTIALS

A course designed to equip your brand new catcher with the tools she needs to build her strong foundation behind the plate.

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SETUP AND FRAMING

Learn the proper stances for every scenario and sharpen your glove work with framing and receiving drills that build consistency and confidence behind the plate.

BLOCKING BUNDLE

Master blocking technique with drills that teach you how to drop, move, and recover—building confidence to control the game in the dirt.

THROWING BUNDLE

Sharpen your throwing mechanics and build arm strength with drills for pickoffs, steals, and long toss—so every throw counts.

PLAYS AT THE PLATE

Learn the footwork, positioning, and tag skills to dominate every play at the plate with confidence.

MISCELLANEOUS SKILLS

Sharpen the details—bunt defense, pop-ups, and conditioning drills that complete your skill set.

CORE HABITS AND ROUTINES

Build the at home routines that fuel consistency—warmups, strength work, and game-ready habits every catcher needs.

BEGINNER ESSENTIALS 

15 lessons | A course designed to equip your brand new catcher with the tools she needs to build her strong foundation behind the plate.

Welcome to the Beginner Essentials Academy

Welcome to the Beginner Essentials Academy

A message for our PARENTS

What to Expect in the Beginner Phase

The Gear Up Catching Process: From a Beginner to an Elite College Bound Catcher

Catching Mindset

Qualities of a Gear Up Catcher

The Mind Behind the Mask

Finding & Using Your Unique Voice

Weekly Workouts for Beginner Catchers

Week 1: Setup + Receiving

Week 2: Blocking

Week 3: Throwing Mechanics



Essential Routines for Beginner Catchers

Mirror Drills

Arm Warmup Routine

Leg Strengthening Routine

The Pre-Game Warmup Routine

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SITUATIONAL AND GAME IQ

SITUATIONALLY SAVVY

Know the right call for every game situation. Master small ball defense, steal situations, base ahead rules, infield & outfield positioning, and defensive playcalling so you can confidently command the field.

BATTERY BOSS

Take control of The Battery and become the catcher your pitcher trusts. Learn how to call pitches with confidence, manage pitcher personalities, execute mound visits, and understand pitch mechanics to lead your team to victory.

OPPONENT ANALYSIS

Outsmart Your Competition Behind the Plate | Be one step ahead—always. Learn how to scout hitters, analyze lineup structures, track base runner tendencies, and use strategic defensive adjustments to keep your team ahead of the competition.

THE CONFIDENT COMMANDER

Step into your leadership role with authority. Learn how to communicate, take control of your defense, and command the game with presence behind the plate.

DEFENSE BOSS

Command every runner situation with confidence. Learn the defensive playcalls, positioning, and strategies catchers need to lead the field under pressure.

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ELITE CATCHER NUTRITION

Masterclass helps to empower families of elite athletes with nutritional knowledge so they can maximize their performance and properly fuel their bodies beyond athletics.

POST ATHLETICS NUTRITION

12 Week wellness program designed to empower former athletes with weight management and lifelong health after sports.

MIND MANAGEMENT TOOLS

Train the mental side of catching. Build focus, resilience, and confidence so you can handle pressure, bounce back from mistakes, and lead with a clear mind.

NUTRITION AND MINDSET

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1:1 Mentorship with a Certified Gear Up Catching Coach



Enhanced Situational Awareness Training

Mind Management and Confidence Building

Weekly In-Person Group Training

Best for more experienced Catchers 13 & Up

PRO ACADEMY

West Valley and East Valley Training Options

A 4 week, in person training program designed to introduce the brand new catcher to the entirety of the catching position.

Best for beginner catchers 8-12U

BEGINNER ESSENTIALS

All Inclusive Introductory Course

2-3 Skills Introduced per Week

Weekly at home training plan

Access to Online Essentials Leadership Academy

Nutrition for Elite Athletes


College Preparation & Recruiting Phase Guidance


Access to our Online Pro Academy

West Valley and East Valley Training Options

Not ready to train, but Want to Be Updated about future opportunities?

BEGINNER ESSENTIALS 

15 lessons | A course designed to equip your brand new catcher with the tools she needs to build her strong foundation behind the plate.

Welcome to the Beginner Essentials Academy

Welcome to the Beginner Essentials Academy

A message for our PARENTS

What to Expect in the Beginner Phase

The Gear Up Catching Process: From a Beginner to an Elite College Bound Catcher

Catching Mindset

Qualities of a Gear Up Catcher

The Mind Behind the Mask

Finding & Using Your Unique Voice

Weekly Workouts for Beginner Catchers

Week 1: Setup + Receiving

Week 2: Blocking

Week 3: Throwing Mechanics



Essential Routines for Beginner Catchers

Mirror Drills

Arm Warmup Routine

Leg Strengthening Routine

The Pre-Game Warmup Routine

GET ACCESS

BEGINNER ESSENTIALS 

15 lessons | A course designed to equip your brand new catcher with the tools she needs to build her strong foundation behind the plate.

Welcome to the Beginner Essentials Academy

Welcome to the Beginner Essentials Academy

A message for our PARENTS

What to Expect in the Beginner Phase

The Gear Up Catching Process: From a Beginner to an Elite College Bound Catcher

Catching Mindset

Qualities of a Gear Up Catcher

The Mind Behind the Mask

Finding & Using Your Unique Voice

Weekly Workouts for Beginner Catchers

Week 1: Setup + Receiving

Week 2: Blocking

Week 3: Throwing Mechanics



Essential Routines for Beginner Catchers

Mirror Drills

Arm Warmup Routine

Leg Strengthening Routine

The Pre-Game Warmup Routine

GET ACCESS